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Contrast Bath Therapy

Cold Bath and Infrared Sauna

CLISPORT3

CHF 60

Combine the soothing heat of the infrared sauna with the invigorating chill of a cold bath for a powerful wellness experience. This contrast therapy boosts circulation, reduces inflammation, and enhances overall well-being.

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BENEFITS

Detoxify more easily via heat and cold, very rapid process, lymphatic drainage.

TREATMENT DURATION

The treatment is created on 5 minutes on cold bath and 30 minutes in the sauna.

BENEFITS DURATION

Results are visible immediately after the session, long term results if several sessions.

SWISS EXPERTISE

Executed or supervised by experts employing the the latest, cutting-edge technology.

Combines heat and cold for maximum benefits

Thermal contrast therapy

Infrared sauna warms the body deeply, promoting relaxation and detoxification, while cold baths invigorate and reduce inflammation. Together, they provide a comprehensive health boost.

Alternating heat and cold

Stimulates circulation and recovery

The session begins with 30-45 minutes in the infrared sauna, followed by a brief immersion in a cold bath. This alternation enhances blood flow, reduces muscle soreness, and accelerates recovery.

Addresses inflammation, recovery, and relaxation

Accelerated detoxification

Thermal Balance Therapy targets muscle recovery, reduces inflammation, and promotes relaxation. It improves circulation, supports detoxification, and boosts the immune system.

KNOW WHAT TO EXPECT

Balanced sessions for optimal results

Infrared sauna sessions typically last between 30 and 45 minutes, followed by a 2-3 minute cold bath. Multiple sessions may be recommended for best results. This treatment can be combined with other aesthetic or health procedures to maximize results. By integrating Thermal Balance Therapy with complementary treatments, you can enhance your overall experience and achieve more profound, lasting outcomes.