Contrast Bath Therapy
Cold Bath and Infrared Sauna
CLISPORT3
Combine the soothing heat of the infrared sauna with the invigorating chill of a cold bath for a powerful wellness experience. This contrast therapy boosts circulation, reduces inflammation, and enhances overall well-being.
Thermal contrast therapy
Combines heat and cold for maximum benefits.
Infrared sauna warms the body deeply, promoting relaxation and detoxification, while cold baths invigorate and reduce inflammation. Together, they provide a comprehensive health boost.
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Alternating heat and cold
Stimulates circulation and recovery.
The session begins with 30-45 minutes in the infrared sauna, followed by a brief immersion in a cold bath. This alternation enhances blood flow, reduces muscle soreness, and accelerates recovery.
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Comprehensive health benefits
Addresses inflammation, recovery, and relaxation.
Thermal Balance Therapy targets muscle recovery, reduces inflammation, and promotes relaxation. It improves circulation, supports detoxification, and boosts the immune system.
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Balanced sessions for optimal results
Infrared sauna sessions typically last 30-45 minutes, followed by a 2-3 minute cold bath. Multiple sessions may be recommended for best results.
This treatment can be combined with other aesthetic or health procedures to maximize results. By integrating Thermal Balance Therapy with complementary treatments, you can enhance your overall experience and achieve more profound, lasting outcomes.
